| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.cdydhw.com/works/8.html | 姚明走进铜梁篮球文化，传承与创新共谱体育新篇章 | https://www.cdydhw.com/uploads/images/20250522/yao-ming-zou-jin-tong-liang-lan-qiu-wen-hua-chuan-cheng-yu-chuang-xin-gong-pu-ti-yu-xin-pian-zhang.webp | 50% | 2025-05-22 14:10:00 |
| 2 | https://www.cdydhw.com/news/7.html | 姚明训练录揭秘：从篮球新星到传奇巨人背后的艰辛与坚持 | https://www.cdydhw.com/uploads/images/20250522/yao-ming-xun-lian-lu-jie-mi-cong-lan-qiu-xin-xing-dao-chuan-qi-ju-ren-bei-hou-de-jian-xin-yu-jian-chi.webp | 50% | 2025-05-22 13:17:32 |
| 3 | https://www.cdydhw.com/news/6.html | 姚明荣归故里探寻回族文化传承与篮球梦想的交融之旅 | https://www.cdydhw.com/uploads/images/20250522/yao-ming-rong-gui-gu-li-tan-xun-hui-zu-wen-hua-chuan-cheng-yu-lan-qiu-meng-xiang-de-jiao-rong-zhi-lyu.webp | 50% | 2025-05-22 12:21:30 |
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| 5 | https://www.cdydhw.com/works/4.html | 姚明罚球口诀揭秘：提升投篮技巧的实用方法与训练心得分享 | https://www.cdydhw.com/uploads/images/20250522/yao-ming-fa-qiu-kou-jue-jie-mi-ti-sheng-tou-lan-ji-qiao-de-shi-yong-fang-fa-yu-xun-lian-xin-de-fen-xiang.webp | 50% | 2025-05-22 10:53:33 |
| 6 | https://www.cdydhw.com/news/3.html | 姚明篮筐战术解析：如何运用身高优势提升球队进攻效率 | https://www.cdydhw.com/uploads/images/20250522/yao-ming-lan-kuang-zhan-shu-jie-xi-ru-he-yun-yong-shen-gao-you-shi-ti-sheng-qiu-dui-jin-gong-xiao-lyu.webp | 50% | 2025-05-22 10:06:42 |
| 7 | https://www.cdydhw.com/works/2.html | 姚明积极参与公益活动倡导青少年健康成长与体育精神 | https://www.cdydhw.com/uploads/images/20250522/yao-ming-ji-ji-can-yu-gong-yi-huo-dong-chang-dao-qing-shao-nian-jian-kang-cheng-zhang-yu-ti-yu-jing-shen.webp | 50% | 2025-05-22 09:21:10 |
| 8 | https://www.cdydhw.com/news/1.html | 姚明的感情生活揭秘他与几位妻子的故事与情感历程 | https://www.cdydhw.com/uploads/images/20250522/yao-ming-de-gan-qing-sheng-huo-jie-mi-ta-yu-ji-wei-qi-zi-de-gu-shi-yu-qing-gan-li-cheng.webp | 50% | 2025-05-22 08:37:00 |
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